BodyTalk is an astonishingly simple and effective holistic therapy that allows the body's energy systems to be re-synchronized so they can operate as nature intended. Each system, cell, and atom is in constant communication with each other at all times. Through exposure to the stresses of day-to-day life, however, these lines of communication can become compromised or disconnected, which then leads to a decline in physical, emotional and/or mental well-being. Reconnecting these lines of communication enables the body's internal mechanisms to function at optimal levels, thus repairing and preventing disease while rapidly accelerating the healing process. In this way, BodyTalk stimulates the body's innate ability to balance and heal itself on all levels.
innate wisdom of the body
BodyTalk is based on the principle that the body is capable of healing itself at all levels - as evidenced by the healing process that is automatically initiated when a person cuts a finger or twists an ankle. This automatic, self-guided healing process is part of the body's inborn intelligence, or the "innate wisdom" of the body, as we call it in BodyTalk. The innate wisdom guides the overall functioning of the bodymind complex, synchronizes all the activities as well as maintains balance, or homeostasis, within the bodymind complex.
energy circuits & communication
Every single cell, atom, and system is in constant communication with every other cell, atom and system within the bodymind complex at all times. This includes communication through the nervous system, as well as the other subtle energy circuits of the body - such as the meridians and the electromagnetic frequencies that are produced by the body through its functioning. Stress we experience in our daily life can cause these circuits to become compromised, weakening or disrupting the communication between the cells and systems.
BodyTalk helps to re-establish these energetic circuits and efficient communication in a quick and effective way, which then allows the body to very quickly recover and catch up in the healing process. This is witnessed in how quickly symptoms disappear and function returns, often within just one or two BodyTalk sessions.
Stress Affects our Health
Stress has a profound effect on the body and its ability to heal and function at an optimal level. When an individual experiences ongoing stress, it can overload the energetic circuits of the body, causing them to fail or be severely compromised. This is just like plugging too many appliances into an outlet and tripping a circuit breaker in your home. You have blown a fuse and must go reset it. Often times the body cannot reset these blown circuits on its own, so the body then must continue to function in a less than ideal state. This ultimately leads to degeneration, illness and pain in the body, a sign that it is simply falling behind in the healing process. Stress-related illnesses include, but are not limited to: high blood pressure and heart rate, digestive disorders, hormone and endocrine imbalances, fatigue, infertility issues and all manner of immune system disorders.
Trusting the Body's Wisdom
Just as the body heals a wound with a particular sequence of bio-chemical, physical and energetic responses, the body addresses all healing in a certain order. This concept is vital in the BodyTalk balancing process to encourage the body's ability to heal itself by the fastest means possible.